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The 'Five Ways to Wellbeing' at Willowbrook

The ‘Five Ways to Wellbeing’ at Willowbrook.

At Willowbrook the ‘Five Ways to Wellbeing’ are simple things we are doing in class every day to help us all feel happier and more positive. To help us remember the five ways to wellbeing we use:

C… L… A… N… G…

  • Connect
  • keep Learning
  • be Active
  • take Notice
  • Give

We want to encourage our school community to adopt the five ways to help us all feel good and enjoy our day to day lives. Each of these actions makes a positive difference to how we feel. Being aware of and combining these will make a difference.

A few ideas of how you can implement the five ways at home:

Connect: Keep in touch with family/friends, play games together, listen to music that reminds you of special times, share old photos/memories.

Keep Learning: Watch a new film, read a book, learn a new fact, cook or bake, share a skill, try something different.

Be Active: Walk, dance, jog, create football challenges, play hide and seek, complete jobs around the house, circuit training.

Take Notice: Spend time outside every day, observe nature, try yoga, be creative, look up at the night sky.

Give: Time to relax, help someone with a job, call someone to check they are doing ok.

 

For more information about the ‘Five Ways to Wellbeing’ visit:

https://bcuhb.nhs.wales/health-advice/5-ways-to-wellbeing/

 

Reopening of School FAQ

The Children and Young People’s Wales Diabetes Network

 

Dear Parents/Carers,

The NHS has asked for this message to be sent out to you.

Undiagnosed Type 1 diabetes in children requires urgent medical attention  

If your child has ANY of the main symptoms of Type 1 diabetes please make an urgent GP appointment or contact the Out of Hours service.

The main symptoms are known as the 4 Ts – Thirst, Toilet, Tiredness, Thinner.

If you notice your child is thirsty or using the toilet more frequently, is always feeling tired, or has lost weight recently, seek immediate medical advice.

NHS services are very well equipped to look after children safely if they are unwell. Please do not delay seeking medical advice because of Covid-19.

There is more information available here:

https://www.diabetes.org.uk/in_your_area/wales/campaigning/know-type-1---wales

Ideas for families

Multiagency Triage Service for Community Children in Cardiff

Cardiff Gateway Poster

CAST Flyer

Important Information from Cardiff and the Vale UHB

Contact Cardiff Family Advice and Support for information, advice and assistance.

Advice from Cardiff Emotional Health and Wellbeing Team

Advice for parents of pupils with ALN (Additional Learning Needs)

Spring Term 2020 After School Clubs

Class Assemblies

Dates for the Diary 2019 - 20

Parental Questionnaire 2018-19

Annual Report to Parents 2019

New Curriculum Presentation

School Diary Dates: 2018-19

Annual Report to Parents 2018

Supporting Reading materials 2018

Parental Questionnaire 2017-18

Summer Term Extra-Curricular Clubs 2017-18

Pupil Deprivation Grant(s) Information for Parents 2017-18

Fair Processing Information for Parents

Autumn Term Extra-Curricular Clubs 2017-18

Annual Report to Parents 2017

Parental Questionnaire 2016-17

Pupil Jobs at Willowbrook!

Key Stage 2 levels clearly explained

Early Years Pupil Deprivation Grant Information for Parents 2016-17

Pupil Deprivation Grant Information for Parents 2016-17

Annual Report to Parents 2016

Estyn Inspection Report (Nov 2013)

After-School Clubs 2016-17

Willowbrook Dinner Money Arrears Policy 2017

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